stephen twist tango

Buenos Aires and Tango. I escaped for 6 months to dance and live in Buenos Aires. This blog tells of my adventures then, my time in Argentina since, and my tango journey through life.

Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Mindfulness, awareness and tango

›
Jon Kabat-Zinn, pioneer of modern mindfulness, says that mindfulness is “a form of meditation”. “To be mindful is to be aware”, he say...
6 comments:
›
Home
View web version
Powered by Blogger.